Follow Up with Doctor
oops, nope….health and wellness doctor got sick!
So, work on the things I was planning to work on…online….and then, I thought I’d go paint.
Only, by the time I got the things done I was planning on getting done before my 2pm appointment…well, it was 1:30pm!!!

So – what did I do?
took Gabriel for another walk!
This was not as far…
This morning’s walk was .47 mi in 15:41 minutes(with doggy poo waiting involved)
This afternoon’s walk was .34 mi in 7:40 minutes. I was pushing the speed…and could feel the beginning of the shin spints on the right leg…BUT it was at 2.65 mph…the fastest since my surgery!

My goal? 4mph…is that possible with walking? I don’t know….
How has this yeast free program worked to help me in this?
Lowered inflammation TOTALLY!
My endurance is growing…and I’m not freaked out by the pains!

Eating…totally going paleo…I feel better than ever.

Is this like paying the price for heaven?
what? there’s a price that we pay?

YEPPERS!
Luke 14:35 and following….there IS a COST to discipleship!

And I am learning that the cost for health is just part of the cost of discipleship…because:

1 cor 3:16-17

Know ye not that ye are the temple of God, and [that] the Spirit of God dwelleth in you?
If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which [temple] ye are.

1 cor 6:19-20

What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own?
For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.

I don’t belong to myself…except that it is my choice to whom I belong…and I choose to glorify God in MY body!

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” – from My Utmost for His highest

I’d love to hear what you think – please leave a comment!
Or ‘like’ me!

If you like The WildBerry Patch, follow me with the RSS feed.

We have email subscription! Or sign up for an account, and you can manage your subscription from the dashboard!
Soon, we will have a gallery for the art I have created by the hand of God.

Naomi's Heart Mission

Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!