Category Archives: suicide

Let Go Let God illustration

My One Word – Letting Go – Suicide?

Welcome to my thoughts. I am pretty open and honest about what I am going through.

This year, 2023, I have received a phrase for my annual ONE WORD focus, Let Go.

I have written a lot about my issues with suicidal thoughts.

I am dealing with some health issues.

  • I am five years clean from Kidney Cancer – so that’s good.
  • My HbA1c has dropped to better numbers. Technically, DM2 is in remission – so that’s good.
  • I’m getting injections in my back for a disk that is compromised – so that’s good.
  • I’m losing weight – a comorbidity to many diseases – so I’m moving forward
  • I have cirrhosis – non repairable – leads to a transplant if progresses before I’m 70
      • this is NOT good – and is a terminal condition.
    • My liver scores are lower, by half, than ever in decades – this should be good.
    • I was disappointed to see that. The life changes I’ve done have slowed down the degenerative nature of the cirrhosis.

Did you see what I said? I was disappointed to see that things were improving.

I had the same feeling when I heard that the second cyst in my other kidney was not changing – no evidence of that one turning cancerous like the first one did.

WHY AM I DISAPPOINTED THAT MY HEALTH ISSUES ARE IMPROVING?

BECAUSE I WILL LIVE LONGER.

I’ve talked about suicide. Here’s one of my posts that talk about the cycle and of passive suicide.  This one was written January 2009.  I committed suicide, was found non responsive and was brought back to life by Emergency medical people on November 18, 2009.

Now to today.  When I found out that my liver disease was going to kill me, I was relieved.  You see, as my faith is, I cannot commit suicide without eternal negative ramifications.  I hold in my mind two disagreeing positions.  I cannot commit suicide, but the ones that I know who have committed suicide, I believe that God is a merciful God and will see their struggles and grant them access to the Kingdom of God. But I cannot allow that belief to be true for me, or I will again choose to kill myself.

Since 2015, because of a two month program with La Amistad in Winter Park, Florida, I have looked forward to living.  I would say I don’t want to die.  I would try to do things that were alive and living and helping others.  I was trying to have a purpose for my life, and I believed I had one.

Until the other day.  When the realization of the liver numbers hit me, and I was thinking why am I sad about that, I was shocked.  That means that my life may well be extended. That means that I really need a purpose, goals, steps and plans for the future.  I may be here longer than age 70. Damn it.

But wait!  I was saying I wanted to live – was that a lie?  No – I wanted to live the life I had left with vim and vigor.  And I was content that it wasn’t going to be long – my liver was going to finish me off.  I was comforted by the fact that my body was going to cut my life short.  I would not be responsible for that.

I actually started looking back at the last 6 months and wondered what I had been doing that might have had this change in my liver!

  • food?
    • no – going back to the 6 months ago labwork, I had been on my trip, eating fast food, processed food, and drinking a lot of diet pop.
  • exercise?
    • no – going back to the 6 months labs,  I was travelling – in a truck.  I walked the dog 3 times a day.  Not far.
  • coffee?
    • yes, the doctor told me to drink coffee, but I like it cold so I didn’t drink coffee on the trip, but I drank diet caffein pop, several canfulls.
    • when I went through drive throughs I bought the largest diet cola they had, with lite ice.  easily 64 ounces a day – often more.

I have no idea what I did to create these great blood lab numbers! And I wanted to reverse what I was doing.  Here’s the rub:

  • food?
    • I moved out of my trailer into an apartment, which has hit my budget so that I can’t eat out so much.
    • In addition, I’ve started making my own food – for budget sake and for liver sake
  • exercise?
    • I’m walking the dog 2-3 times a day, and often we go to the dog park area in our community and I play soccer with her – me kicking the ball, doing leg raises to try to get the ball from her, jumping around playing keep away.
    • I’m doing some basic exercises daily in front of the TV to mitigate pain
  • coffee?
    • well now – I’ve gotten a bit addicted to cold brew coffee, and drinking it for the morning – at least 3 cups.
    • I was given a small coffee drip maker and I’m making my own coffee for putting over ice.

The only thing I can do is to stop the coffee – and it really is helping me in other ways. I’ve even continued taking NSAIDS because of pain, and they are not affecting the numbers.  So, I’m cursed to remain on these paths towards better health.  Better Health means longer life.  I am disappointed.

I could be all spiritual about this and say that it’s because I want to go and be with Jesus, which is true, but this is not the spirit behind this disappointment.  I recognize this spirit.  It’s the same one, cleaned up and wrapped up differently, than the one that wanted me to die – to leave this world, and all it’s struggles, despair and disappointment.  This is the Suicide Spirit – just passive.

Passive Suicide.

I’ll be writing more about this, because I have history with several types of passive suicide. I just didn’t know that I was still being ruled by one.
LET GO
Who would have thought that letting God would mean that I needed to search my heart deep and Let Go of a sneaky, stealthy enemy lurking deep in my heart, secretly rejoicing in the probability of my demise.

I didn’t think it was there.
Jeremiah 17:9 (KJV)

The heart is deceitful above all things, and desperately wicked: who can know it?

Proverbs 20:5 (HCSB)

Counsel in a man’s heart is deep water; but a man of understanding draws it out.

1 Corinthians 2:11a (BSB)

11 For who among men knows the thoughts[a] of a man except the spirit of the man that is in him?

I went through a very overt struggle over December with desires to not live, to not wake up, to not go another minute.  My doctor, my therapist and the pharmacist, as well as leaders of my groups helped me through those days.  But I was very aware of those urges, because of anniversaries and triggering memories.

  • No one knows about this deep dark desire to die early, by whatever means my body would give me.
  • No one knows how I’ve thought about DNR
  • and about end of time maintenance, comfort care in hospice.
  • No one knows how disappointed I am in this turn towards health.

This is silent
This is passive
This is suicidal ideation, as a core thought process.

LET GO
I have known suicide at least as far back as when I was 16, and then it was as real to me that I talked to a psychiatrist that let me know that all 16 year olds had thoughts of killing themselves. I have since talked to friends and asked them, do they think of dying, by their own hand or by disease? NO! is the answer – a resounding NO! And those that have disease look to death as a release, but not a desire. And they have to do the mental hoop jumping to get themselves in a positive mindset that if death is the end result they will leave peacefully, having gotten their affairs in order. This peace, this resolve to face their destiny is not what I’m talking about with me.

Deep down, I want to die. I don’t want to do this anymore.
I’m tired of the fights.
I’m tired of the push.
I’m tired of the abuse.
I’m tired of the effort it takes to walk out into the world and try to be a smiling, joyful person – even though that is basically what I am in public. Am I a fake? No, most of me is joyful, not wanting to burden anyone with sadness, but rather bless them with a smile. I love to do that. That is who I am.

But so is this.
And I have to Let Go.
I don’t know what will happen if I let go.
The saying Let Go and Let God come flooding in at this moment.

We are made in God’s image – triune. Body, Mind and Spirit. But, while God the Father seems to be the reigning part of the Godhead – our bodies tend to be our reigning aspect. Our minds can also get so bogged down with negative things that it can be the reigning aspect. And if there is trauma, messing up the healthy connection between mind and body, things can get twisted. Cognitive Distortions come along. The healthy mental pathways don’t get laid down properly. The basic animal instinct of survival of the fittest is overwritten with thoughts that I am not the fittest, that I don’t belong, that I am a detriment to the others that need to survive.  These can lead to depression, which can lead to suicidal ideations.

I am giving up this mentality because it is a door that keeps the good things of the Lord from flooding in.  It keeps me from truly feeling the joy that comes from living my life for Jesus Christ.  It makes it difficult to practice self care – because I don’t deserve it, or it might extend my life – this life I want nothing to do with.

BUT GOD!  I believe in the Lord Jesus Christ. I believe the promises in Christ are yes and amen.

  • 2 Cornithians 1:20 (NIV)
    • For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God.
  • Jeremiah 29:11 Berean Standard Bible
    • 11For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, to give you a future and a hope.
  • And with the promise in Jeremiah comes some extra blessings from God (Jer 29:12-13)
    •  12Then you will call upon Me and come and pray to Me, and I will listen to you. 13You will seek Me and find Me when you search for Me with all your heart. 1
  • Deuteronomy talks about choices after being set free from captivity – which I have been to suicide. (Deut 30:11-20 NLT)
    • 15 “Now listen! Today I am giving you a choice between life and death, between prosperity and disaster. 16 For I command you this day to love the Lord your God and to keep his commands, decrees, and regulations by walking in his ways. If you do this, you will live and multiply, and the Lord your God will bless you and the land you are about to enter and occupy.

I have to make a choice.  A deep down in my heart choice.  To root out this deadly thought process so that it cannot jump up and grab me again, messing with my mind and setting in motion things that will be detrimental to my living the life that God has prepared for me.

woman at sunset with arms outstretchedI will LET GO of the desire to die.

I will LET GOD fill me with HIS light and life, to wash out all darkness.

I am grateful to God that He chose to expose this to me so that I could repent and turn back to Him.

Please keep me in your prayer as I continue to walk this path, and as I continue to advocate for Suicide Awareness, and Suicide Prevention,

If you or anyone  you know is having trouble and could possibly consider suicide, or self harm, Please call 988. If you are a veteran, press 1.  There is help. Some even understand what we are struggling with, and will walk with us.

Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

M. Christine Wildman“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Introducing BlackWaterFalls Testimony – a book in progress

Why write a book about my past? is it relevant?
The purpose of this book is to shine a light on Darkness that is in our midst. Children are sexually abused every single day and it is ignored. Currently there’s even political people saying that it is okay for an adult to have sex with a child if a child is consenting. This absolutely blows my mind. How can a 12 month old, 18 month old, 2, 3, 4, 5, 6, 7 year old(for me, to age 12) actually know what they’re consenting to in the realm of sexual interactions.?

Think the church is safe? I tried to hide out in the church! Protect my children in the church!

And then there’s the church. Because the church is spotless and pure obviously there is no childhood sexual abuse within here! At least that was the false believe until we saw the Catholic Church go through serious problems with priests and nuns, and then the various Protestant churches, and then even in a group that we were part of that was very very intent on keeping girls and boys apart until marriage, it was exposed that the leader and his brother had had sexual situations with secretaries and children who were entrusted to him in his ministry.

What is my purpose? What is my goal?

I hope that my story can be used to take what has been whispered in Dark Places, in secret and shout it from the rooftops to bring truth and light into that darkness. It is because of knowing this truth and bringing this truth and shining the light of God’s word onto it in my life that I have been able to overcome. I hope, and I pray, that this book will help others to seek out the truth, release themselves from the guilt and shame, and even get to the point that they can forgive their abuser so that they are completely released from the chains of Darkness.

The break through came while I was hospitalized when the memories resurfaced.  Yes, there was a memory there for years, like one of those little tags at the back of the shirt that is irritating, but you ignore it.

For those that may wonder – the memories were confirmed by 6 different people – all of whom have gone on to their eternal reward.  

Here’s the Summary – created for a writing conference:

My Blackwater Falls Testimony, by M. Christine Wildman

The painting “Blackwater Falls” illustrates the river of my life journey.  The river journeys from hidden abuses, to a chaotic childhood and Christian confusion crashing me about in rock strewn rapids of teenage responsibility.  I am placed into a precarious life as a woman, with five children, and a marriage on the rocks, and I am propelled towards the waterfall plummet that ends in a violent crash.     The onslaught of repressed memories, the rejection from the church and family, and repeated self abuse issues threaten my ability to survive to serve God again.

How does a child handle 13 years of sexual abuse? What does that do to a teen as she looks forward to a future? Can a marriage make it with millions of IEDs lying in wait to destroy every tenet of trust? Can a human being learn to trust a God that allowed such things to happen?  And can a suicidal, mentally ill person become whole again?

As I learned to apply scripture to my situations, I learned to be still in the storms, embrace the storms, and even dive into the storms to obtain the nourishment for my recovery.  On the other side of the valley of the shadow of death, God is setting up a table for me in the presence of my enemies. It’s my job to walk with Him in the valley, so that I can get to the party!

Here is the painting that came out of me, and helped to set me free:

I’ll make a page to link the updates for this book…and I’d love to have your input!

 
Hi! Thanks for coming!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

What’s up?

It’s February – 2015…what’s up world?
Life has been crazy here at the WildBerry Patch.
January was spent at a wonderful Residential Program called LaAmistad.
I have spent January there for the residential program, and I have spent February, until next Monday, in the Partial Hospitalization Program.

Mental Health – Web MD gives a huge overview.

What is my problem?
I’m human.
But mostly, because of how I grew up – traumas in my life – and genetic make up from my parents – I have mental illness. actually – illnesses.

I would love to be so vulnerable and transparent as to list all of the illness I have – but, one is a biggie – and is something that many of our returning Veterans have as well for different reasons – PTSD.

What is PTSD?
Again – Web MD comes to the rescue with the definition of PTSD.

PTSD is classified as:

Acute stress disorder: symptoms occurring within four weeks of the trauma.
Acute PTSD: symptoms lasting three months or less.
Delayed onset PTSD: symptoms appear six months after the trauma.
Chronic PTSD: symptoms lasting more than three months.

Why don’t you just ‘choose joy’ Christi?
Why not just forgive and forget, Christi?

Repeated trauma changes the brain chemistry – and little road maps are created in the brain – and it becomes trained to react to things that remind you of the initial trauma. These are called triggers. Someone with PTSD did not choose to have to react to triggers – but they do.

Wounded Warriors do.
Rape Victims do.
Domestic Violence victims do.
I do.

Yes, there are many verse in the Bible that are comforting to the abused.

Isaiah 40:31 – They that wait in the Lord shall renew their strength,
they shall mount up with wings like eagles,
hey shall run and not be weary,
they shall walk and not faint.

Psalm 23 is very good:

verse 4
Even though I walk through the darkest valley, I will fear no evil,
for you are with me; your rod and your staff, they comfort me

And, God promises to be with us:

Ps 34:18
The LORD is close to the brokenhearted and saves those who are crushed in spirit.

And yet – we struggle. But the Christian has another source:

http://youtu.be/L5bLvVjJ4MA

So – through my storms this last three months, I’ve been learning to praise IN the storms. If you, or anyone you know, is having trouble with depression, dark thoughts, dangerous thoughts – seek help.
Suicide LifeLine Online

or call:
1-800-273-TALK(8255)

And know this – Jesus will be with you in this storm – and, if you need me to – send me an email – and we’ll talk.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I’d love to hear what you think – please leave a comment!
Or choose to LIKE me on facebook, or other social media!
I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

Barbs Drawing

Naomi’s Heart Mission

Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!

January 2015 – Where did you go?

For all that have chosen to befriend me, and watch me for various reasons(of which we will not ask here), January was very obviously missing from my internet charades or escapades. I have many things to write about – and this year, 2015, I will be writing, and painting, and I hope that I will be speaking – but that will come.

Oh what a difference a month makes! And, what a prophetic post about Simplify!

I learned a lot last month, but had no consistent ability to write this blog. I spent January at a residential program for behavioral health – mental illness.

And, the draft – on Dec 21 that says ‘The End’…

The point is that on Dec 21, I wrote the draft that I am going to post right now – and on Dec 25th, I did attempt to take my life. It would appear that Dec 21, I was writing a suicide letter – despairing of my ever being able to be good enough to live.

The End
This post is password protected with TheEnd – so that only those that are reading THIS post will know how to get to the other.

I have an illness, a mental illness with several other issues surrounding it that cause me to have things happen that I am not aware of.

Jim’s comment to a friend was that I told him I didn’t remember taking the pills – and, I don’t. Until I talked to that friend, I didn’t know that I didn’t remember it at THAT time…that it wasn’t an amnesia occurring from the overdose.

Of course I am ultimately responsible, in a way that someone with cancer would not be – but, DID/MPD is very complicated, and I am not always myself. Major depressive disorder can spiral because of chemistry in the body – and then trigger the DID/MPD. AND – PTSD, from the abuse that caused the DID/MPD can trigger all of it – and that’s if no one human decides to be part of my life!

I have hope for the future – and even a hope that there will be a future as long as the Lord allows it. I don’t know what the people in my life will do with me, I know what my 2 bffs will say – and I know that my God is all about forgiveness – and as one bff says – GRACE.

Pray for Jim – he is exhausted from taking care of me.
Pray for my family – they don’t know what to think of me.
Pray for my friends – they don’t know what to do with me.
Pray for me – that we will learn enough about this disorder, and my additional mental illnesses, while I am in remission and can change behaviors and be prepared the next time this disease tried to take my life.

BTW – to be a bit sacreligious – God is a multiple! Father, Son, Holy Spirit all in One! if no one else gets me – HE DOES!!!

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I’d love to hear what you think – please leave a comment!
Or choose to LIKE me on facebook, or other social media!
I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

Barbs Drawing

Naomi’s Heart Mission

Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!

How do you know?

I have written quite a lot about suicide.

    I live with the thoughts almost daily.
    Sometimes, the thoughts are loud enough to convince me.
    Sometimes, the deception, manipulation, disrespect, and difficulties just present this as the only way out.
    Sometimes, I feel trapped in a world where the ones that are closest to me are the ones that hurt me the most – and the most frequently.

Depression is serious – and if you know someone that is depressed, and talking suicide, or not…stop reading this blog and go straight to the WebMD page about suicide and depression!

If YOU are thinking of suicide – leave this page and call
1-800-SUICIDE(800-784-2433) or 800-273-TALK (800-273-8255)

What would a doctor do?

    If I were to have a migraine only 1 time a week – a doctor would(and has) prescribe medicine to prevent this constant pain.
    If I were to have nagging pain that comes and goes, but when it comes, it takes me down to my knees, a doctor would(and has) prescribe pain medicine.
    If I were to have a chronic pain that would prevent me from moving forward because it holds me in the past, a doctor would(and has) prescribed constant pain relief.

Switching it up;

    If I had someone trick me into doing something that compromised my security once a month – a counselor would(and has)counseled to not be around this person.
    If I had someone that hurt me so badly that I doubted my sanity once a year(like holidays) – a counselor would(and has) counseled that I not be around that person.
    If I had someone in my life that hurt me in the same way, causing the suicide thoughts to come up as a way of escape – a counselor would(and has) counseled me to separate myself from that someone.

But what if there is no hope of separation? What if the medicine doesn’t work?

    What if there is no hope of being in a safe place, away from the lies, deceit, mental trickery, or underhanded difficulties?
    What if the only way to not be a burden and stress on those that you love was to remove yourself?
    What if the only prospect of freedom from despair is to cross the river Jordan?
    What if the only way of escape is to hope and pray that suicide does not end up in hell?

Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. Prov 13:12

I have talked before about Job being suicidal.

Job 3:3 Let the day perish wherein I was born, and the night in which it was said, There is a man child conceived.
Job3:11 Why died I not from the womb? why did I not give up the ghost when I came out of the belly?
Job 3:13 For now should I have lain still and been quiet, I should have slept: then had I been at rest,
Job 3:19 The small and great are there; and the servant is free from his master.

And then:

Job 6:9 Even that it would please God to destroy me; that he would let loose his hand, and cut me off!
Job 6:10 Then should I yet have comfort; yea, I would harden myself in sorrow: let him not spare; for I have not concealed the words of the Holy One.
Job 6:11 What is my strength, that I should hope? and what is mine end, that I should prolong my life?

The word “perish” in Job 3:3 means:
perish, destroy, lose, fail, surely, utterly, broken, destruction, escape, flee, spendeth, take, undone, void

What is up with Job?
Everything that he had spent his life doing was totally collapsed upon him.
All that he had done to raise children, to be productive with his life was destroyed in what could have been a matter of a week – if not weeks.
He had lived faithfully to God – WITHOUT the benefit of the New Testament – and since this is probably the earliest book of the Bible – maybe even before MOSES got the law! I don’t know.

He lost his children, his lively hood, and even his health.
And now his friends were pointing to him telling him to repent…but, of what? That’s not the point of THIS blog!

He felt that he had done something wrong – and yet, he could not grasp what it was, and so, in the despair of depression, he desired to end his life. He was begging GOD to take his life…because he could not figure out a way out.

This is despair – despairing of life itself – overwhelmed by the circumstances that are presented, and clueless to any way to move through it.

This is, in my opinion, a key to when to know someone is seriously suicidal. They are in such despair that they see no other way out.
And in this case –

    it is NOT to get even
    it is NOT revenge
    it is NOT to teach someone a lesson

IT IS TO BE SET FREE FROM A PAIN THAT CANNOT BE ENDURED!

On the other hand –
there are those that would say “I’ll kill myself if you don’t…..”
Or those that would tell you that they want thus and such, and if it isn’t given, they will kill themselves.

THIS IS MANIPULATION.

A person that is faced with these situations cannot allow themselves to be manipulated – and yet – there is a very real danger.

How do you know the difference?
In my opinion – if someone is saying “I’ll kill myself unless you….”, this is manipulation.
If someone is depressed – shows all the signs of depression – you may never hear the words “I will kill myself”.
In Job’s case – he didn’t say “I will kill myself” – he says “I wish I had never been born.”

In Job’s case – he was visited by friends – most of them weren’t much good, but in my opinion – just having the friends there was enough to cause Job to have to talk out what was going on! And, I don’t know for sure, but in my case, if there is another human with me – I’m not going to do anything to harm myself. This could be different for others, but, this is my case.
Job did have one friend that spoke truth to him…and got him into the mindset that GOD could speak to him…and that is what Job needed – to HEAR FROM GOD!

Why? because Job was a believer…and he believed that God had a purpose for all that happened in his life.
The answer was not comforting – Job repented!
But, the repentance brought with him a new since of faith – an new reverence for God – and a lesson for his friends!

But, that doesn’t mean that all depression is because of sin in our lives – I do not want to be understood as saying that.
Depression is depression.
despair is despair.
pain is pain.
and wanting out of pain is the basic component of suicide.

It could be a relationship issue that really needs to be ended, or repaired.
It could be life events that have piled up, until one feels they cannot breathe.
It could be not wanting to watch themselves and others suffer through another medical situation, mental situation, physical situation.

Unfortunately, it could be a situation where they only way someone feels they can be taken seriously is to threaten to take their own life.
Even in an attempt to manipulate the situation to ‘get out’ from under what seems to be too big, too unfathomable, too deep, too long, too far to get through.

The thing is, not all suicidal statements are manipulative…
The thing is, even the manipulative suicidal threats are dangerous…
It only takes one attempt, even if that attempt was not serious, to end a life.

How can you know?
Unfortunately, you cannot.
What do you do?
Offer help – be available – insist on professional help – and then, take care of yourself.

As someone that was the monthly deliverer for my mother’s repeated attempts(or just simply overdoses from self medicating her bi-polar) – the caregiver needs to take care of themselves.

The responsibility for suicide lies firmly upon the person making that choice. It is a self inflicted injury that ends in death.
It is NOT murder – no matter what may have been said before or on some letter, fb page, or text. It is a personal choice.

I am pro choice –
choosing to have sex means you choose to have a baby.
choosing to play with suicide means you choose to put your life in danger.
And, we all have this choice.

You cannot know for sure – and therefore, each vocalization has to be taken for truth –
the issue is how do you deal with it?

GET HELP – DEMAND THAT THIS TYPE OF TALK MEANS THAT THEY ARE SENT TO THE HOSPITAL!

The caregivers cannot prevent anything.
The caregivers need to set boundaries up to protect themselves.
The caregivers need to be able to state what they are able to give someone in a time of crises.
But the caregivers cannot allow themselves to be manipulated by the threats…they must care for themselves first.

again…I repeat this information:
Depression is serious – and if you know someone that is depressed, and talking suicide, or not…stop reading this blog and go straight to the WebMD page about suicide and depression!

If YOU are thinking of suicide – leave this page and call
1-800-SUICIDE(800-784-2433) or 800-273-TALK (800-273-8255)

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

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Or choose to LIKE me on facebook, or other social media!
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Naomi’s Heart Mission

Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!

depression digs deep with drugs

Hello.
My name is Christi.
I live with depression.
Not by choice – but by genetics and some environment, and nurture.  Mostly, genetics. And training through the nurture.
I Live.
I choose to LIVE.
and yet, I’ve lived with voices in my head since I was 16, telling me that I’m not good enough for this world, and I should just take myself out of the equation and make everyone elses lives better.  sometimes it’s a screaming all incompassing voice.  sometimes just a quiet whisper.  sometimes I recognize that it is not MY desire and I can fight it.  sometimes, it can over power the other, more sensible voices in my head.  But, even though it can be quieted for a while, I have found that the voice is not dead.

I Have one attempt that I have written about. In 2009, that voice was too loud for sense to break through.

But I tried to ask for help for years…and was told, at 16, “that’s normal – all teens go through that. ”
Later, I was told: “stop being dramatic, stop demanding attention.”
I knew very few people that really thought about dying, much less HOW to do it, and WHY.
I didn’t really find this group of people for which it was normal, except in a psychiatric hospital…but, those of us that need to be hospitalized are not the social norm, are we?  Or we wouldn’t be hospitalized, right?

Ok – so, here’s the current situation.
I have pain – I fibromyalgia – AND I have issues with tendons at the insertion points.  This has meant multiple surgeries – AND a standard set of medications that have psychiatric effects as well. 
The most recent tests had me looking back to a medicine that had been prescribed to help with migraines…to relax muscles. I was supposed to take this twice a day.
Another doctor had me taking a medication that was to prevent migraines…and I was supposed to titrate that up to three pills a day.

WARNING: ALWAYS CHECK MEDICATION SIDE EFFECTS, AND HOW THEY CAN EFFECT EACH OTHER BEFORE TAKING NEW MEDS!  MAYBE EVEN BEFORE GETTING THE SCRIPT FILLED!

I guess that could be a spoiler.

I also suffer from S.A.D. – Seasonal Affective Disorder.  In Ohio, in the winter – I used a light box to counter act the effects.  But I live in sunny florida!
This winter has been very rough – much grey sky and rainy weather.   Not snow – but the grey was our part of the 2014 winter.
two children moving further away, one with two grandchildren as well.
one child having scary health issues
one child having children issues
hips back and knee continued to limit my ability…I hurt my knee trying to ride a stationary bike!
moving out of an apartment back into the RV
Thinking we were getting a new RV that would address some issues of the old RV – and getting denied(actually, too high interest rate).
Jim traveling much more than we had originally planned
I broke my foot. I’m stuck in a boot, which limited my walking in the ‘sunshine’ when it was out!
And just all around malaise that comes with fibro, with the addition of migraines from the weather fronts.

Writing this up, it doesn’t sound like much…but, it added up – and I had a low level depression.
I saw doctors for the pain – and the prescribed the above treatments.
And I got depressed.
I have not had voices telling me to kill myself loud enough for a few years…until this past fall.
And, I fought them. And, usually, I won.
but I started losing more and more often.

I talked to my husband – and we agreed that there is the concern that if I went to a new psychiatrist,
a. it is going to have to start all over with the whole story…which is traumatizing to me
b. they will choose to give me more medicine OR
c. they will hospitalize me – and they will misdiagnose me again…with wrong meds that cause problems.

Several times, I was close – but last weekend – I was very close – VERY CLOSE.
Jim was going to Atlanta – we had decided not to go together – because I was so depressed there was nothing that could comfort me…
BUTGOD
Now, lots of people say that God comes shining in and talks to them and saves them.
That’s not me.
BUTGOD –
On Saturday night – the night I told Jim that I was NOT going to Atlanta and Alabama with him, I had a perfect plan.
BUTGOD –
I have been a Christian for 45 of my 54 years.
I confess that Jesus is my Lord and Savior – and that I want HIM to be in charge of MY life.
I believe the scriptures are truth – for today – and applicable.
And as I went to sleep, talking to God as I do each night, I was explaining that I didn’t have any other choice…
BUTGOD –
“way of escape”
“what?”
“ask for a way of escape”
Oh, bleep – He’s quoting His word to me…the Word that I believe is true, and that at this moment I believe does not have any comfort for me.
1 Corinthians 10:13

No temptation has overtaken you that is not common to man.
God is faithful, and he will not let you be tempted beyond your ability,
but with the temptation he will also provide the way of escape, that you may be able to endure it.

“Ok, Lord, please show me a way of escape.” and I went to sleep.
Sunday morning – I woke up – “go with Jim”
In my mental state, that was the last thing I wanted to do – but I prayed for a way of escape – and here it was. If I didn’t take it…I knew I would be dead, possibly in more ways than one.

I became friends with some others on NerdFitness that are fighting the same struggle.
While driving – I was useful to Jim to drive so that he could work as he traveled. Plus!
While I was in Birmingham – I met a long time friend – and had a great time. PLUS!
While in the hotel – I did a one hour water workout and remembered what it felt like to be in water! BIGPLUS!
When I got home, I found out that I had been mentioned in an article by a man that I admire – and has Jim’s ear – and could open the door for my life to help others. UBER BIG PLUS!!
In the mean time, I got an inkling that my medications were possibly iffy.
side effects – not complications of combinations – just the side effects of both were enhanced depression – which often leads to suicide thoughts!!! ARRGGHH!!
so, I stopped it.
REBOUND HEADACHE!!!
BUT – I knew what it was.
And I started laughing again. Jim commented – it’s nice to hear your laugh again!
And as the medicine left my body – my mind began to clear – I don’t want to die…I WANT TO LIVE!
And I want to touch people that are hurting – because I know about hurting – physical, mental, emotional and social.
I did not die – I did not have the tools in the hotel room!
BUTGOD – gave me a way of escape –
BUTGOD – even reminded me to ASK for that way of escape.

My life line scripture –

Even though I walk through the valley of the shadow of death,
I WILL FEAR NO EVIL, FOR YOU ARE WITH ME;
your rod and your staff, they comfort me!
Ps 23:4

I have a coin with that inscribed upon it – and I have put it back on.
will I fight this battle again? probably.
but this time, I have a few more friends that will hold my hand.
I have a few more tools.
and I have the experience that if I cry out to God for a way of escape – HE IS FAITHFUL.
If I am faithful to believe, HE IS FAITHFUL TO DELIVER!

thank you for reading this.
May you know the shepherd of Psalm 23 as YOUR personal savior!

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi

Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” – from My Utmost for His highest

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Naomi’s Heart Mission

 
Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!

The Day I committed Suicide

This is dedicated to the Men and women of the Columbus Police force, the rangers at Columbus Metro Parks – Batelle Darby Creek , the Franklin County Sherriff’s department. This is also dedicated the the lifesaving members of one of Franklin County’s Fire Departments – serving the Galloway, West Side, and the emergency personnel at Doctor’s Hospital on the West Side.

I write this in thanks to Jeff Pakone of Indana Biblical Counseling Center, for his belief in me.

On Monday, November 17th, I woke up ready to do my practice Super Sprint Triathlon. I had been working on the distances in physical therapy, and I knew I could complete them individually, but I wanted to do it together, testing out the transition times with my blood sugar and hydration.
I was alone, in the gym, doing my thing.
This was my time to prove that I had surmounted my injuries, and I was coming out on top!

SWIM
Swim distance was to be 400 meters – I did 320 as close as I wanted that day.
(I was not keeping track of times, I was just testing to see if I was able)
blood sugar was fine – I drank a gatorade, and ate part of a clif bar – on to the next event.

BIKE
Biking distance was to be 10 km, or 6.2 miles. I rode 8.42 miles.
I had to adjust for my hips and I rode these on a recumbent bike – in the gym.
again, not keeping track of time, I was testing my ability.
blood sugar was fine – I drank a gatorade and ate the other part of the clif bar, and onto the next event.

So far, so good. Two events down. One to go.

WALK
I am not able to run because of my knees and hips – but I had already sought out spring tri’s that would allow me to walk as long as my average was 4 mph.
Distance was a 5k, which I had done many times before. I’d even completed them within the 1 hour time frame.
And, I did complete the 5k – I don’t remember the time, I don’t remember if I went further than the 5k, but I know I finished.

For those that know about my service dog – Gabriel was with me every moment – and he never alerted to blood sugar crashing or heart rate.
I went home.
I posted my success on some social media at the time.

did bike 8.42 miles(30 min); swim 8 laps(320 meters) in 18.14; Walk 3.17 mile in 60 minutes – then a curves workout. At this rate, it will take me 2 hours to finish the mini tri in February.

Three people posted. Online friends, but not those that I really wanted to have celebrate with me.
And oddly, I didn’t feel like celebrating.

Why talk about a practice tri when I’m talking about suicide?
BECAUSE YOU CAN NEVER KNOW WHAT WILL TIP A PERSON OVER THE EDGE!
I should have been ecstatic! But all I could focus on was how I’d missed the length in the swim, and how long it would take to actually complete a mini tri.
All I could focus on was my failure.

The next morning, I tried to get my husbands attention.
There are two sides to every story. this is my side.
I needed him to show me he thought I was wonderful – even though I had overdone the day before and wasn’t feeling well.
We didn’t realize that my electrolytes were whacked out – that would show up later in the ICU. All I knew was I needed to feel loved and appreciated, and Jim was feeling like I was a needy person.
Just because you are married for 29 years doesn’t mean that you know how to communicate to each other.
That facts from my side were that Jim was not available.

I was often suffering from something, with the various issues I had, and that can wear down a person. Some mental and many physical with surgeries needing rehab. I constantly felt like a burden rather than a blessing to my family. Even the doctors’ offices called me ‘what’s next Mary” because I’d get better with one thing, and something else would break. Odd things…like a knee blowing out after a day at a festival, showing my art! Or like carpal tunnel going bad, and I wasn’t painting THAT much! Feet, Knees, Hips, Lower Back, Neck – one doctor said “You just started falling apart the day you turned 30!” And that’s what I felt like.

I had dealt with suicidal thoughts before, and while I am embarrassed to say it, my family had put up with this illness for years. But we had dealt with it – and I had a very good handle on it. I had a therapist and Psych doctor that were helping me to grow in my own confidence and self worth, and they had helped me to turn around.

But let’s go back to November 18th.
With the core belief that I am worthless at my core, and the brush off of my husband, and my children at that age that they want to be on their own, not listening to a whiny mom( I didn’t call any of them), my friends at work(whom I did not call)…I was all alone. Well, except for God and Gabriel, my dog.
And God didn’t seem to be answering – and Gabriel – well, he would make someone that was more worthy a great pet or service animal.
The pain and anguish of my life was closing in, choking me, clogging my brain with the horrible thoughts that had been in the background as long as I can remember.
As scrooge says “If they’d rather die then perhaps they had better do so and decrease the surplus population”
my worthless mass was taking up precious space on this earth.

I worked through my “when I’m suicidal” plan: written on a 3×5 I carried everywhere with me – and it had always worked before.
I went to Battelle Darby Metro park to try to clear my head – a typical calming method for me.
I played my Christian music. This usually lifts me up.
I read through my promises verses. I used them to beat myself over the head.
I called my therapist, AND my Christian Counselor, Jeff Pakone, in Indiana.
I called Jim and left a message that I was having trouble.
I ate…emotional bingeing.
I had to go buy the food – but I drove back to Battelle Darby – sitting in the trees – in the silence – I usually found peace. Not today.

At some point, I drove home, and instead of going in the house – I left the car on in the garage.
“there’s too much air circulating in this leaky garage – this won’t work!”
“You can’t even commit suicide right!”
“You are such a worthless case – why would anyone want to be bothered with you in their life?”
So many negative voices going off in my head, I couldn’t think straight.

RING!
Jeff Pakone called – and I told him how horrible I felt, that I didn’t feel wanted or needed by Jim.
That all I do is cause problems in other peoples’ lives, and therefore, I needed to stop taking up the air that is better left for someone who can make people happy, healthy or whatever.
That even admitting that I had this episode would be causing people more trouble.
That Jim didn’t want to deal with this stuff anymore, and I couldn’t make it stop.
I was sucking the life and finances out of everyone, my condition had stolen our wonderful home, our wonderful life with our wonderful children, caused divisions in our family, and left me with no one. I wanted the best for Jim and the kids – not this.
I never wanted the kids to live with a sick mom like I did – and here I am! Not the same sickness – but the same result. Sucks the joy out of their childhood.
I can even put in here how it is my fault that the world is not saved…if I had done what I should have done I would have led people to the love of Christ so that they would have freedom from the demons that haunt them at night! And yet, here I am, being haunted by the demons that had come out of the night into my day.
I just ran off all the things that were going on in my head….going around and around and around and I couldn’t get them to stop.

Jeff talked me down – and in fact he asked me if I was planning something to harm myself.
I had just chosen to turn off the car and go inside.
So, at that point, I could honestly say “No, I’m not planning anything now.”
Jeff had gotten me to a place where I could see the lies in the voices…and I was starting to get a handle on the whole situation…but I needed a little more help to make it.

With that said, I went into my house, and got the call from my therapist.

RING
One of the issues that my therapist was trying to work with me on was to get angry at others when I am hurt, not to beat myself up over it. Not to always take hurtful words and actions as a reflection on my personal worth.
She talked to me about my feelings about what had happened that morning, and that I was feeling unwanted, and she said “I want you to get angry at Jim – get ANGRY. You did nothing to deserve this treatment – and you have every right to be angry! You need to talk to Jim! do you feel ANGRY?”
Well, she only had a limited time to talk to me between her patients, so, I hung up.
the reason I have so much difficulty getting angry is that it is ingrained in me that anger is wrong…so, I blame myself.
But now, I’m angry…and I have mixed feelings about this…

I called Jim – and his response was “I know what you want, you want everyone to drop everything and come running to do what you want them to do!”
Yes.
That was what I wanted – needed – right then. I needed to have someone drop everything and come help me not kill myself.
And, in my mind, I realized that was not fair.
It wasn’t fair that I wanted Jim to get off work to come and support me so I didn’t kill myself.
It wasn’t fair for me to ask the children to help me not kill myself.
It wasn’t fair for me to ask my best friend to drive down from Cleveland to help me not kill myself.
Even her husband had said as much. It would be horrible if I caused more stress in her life.
Now I am angry….I have ruined everyone’s lives!!!!!
NOW I AM ANGRY THAT I HAVE CAUSED ALL THESE PROBLEMS!!!

So – what to do?
My favorite uncle did it, when I was in second grade.
A Great Uncle and Aunt did it to avoid cancer.
Mom did it, to avoid suffering.
Mom had told me that they had taken their ticket to heaven.
No more pain.
No more anguish.

Why not me?
I’m too much of a burden – and I can’t stand this pain any longer, inside or out.
The suicide hotlines delayed the inevitable. Yes, I called them.
the suicide websites told me to call for help – I did, and he didn’t want to come.
I’m angry – and I can see, as if it’s a movie, not a memory, me taking the locked plastic tool box that held all my medicine, and throwing it against the concrete floor.
Then, I forget what happened. I have no memory. It’s as if I blacked out.

From Jim’s description of the house when he got home:
I had put Gabriel upstairs in my bedroom.
The toolbox was busted on the ground with many empty medicine bottles lying all over the floor.

The next thing I realize is that I am driving, in our development – right at school release.
I was pretty sure I needed help. Now I’m starting to think a bit clearer….but it was too late!
There were schools at both ends of our development – and I was trying to drive for help.
But I didn’t want to go near the larger school – so I drove the other way, towards Alton/Darby.
When I got to Rt 40, which would take me to the hospital – there were too many cars and I was too groggy.
I couldn’t take the left turn towards the hospital.
I knew I wasn’t going to make it, and someone else might get hurt.
Too many people that way.
So, I turned right, and headed towards the Battelle Darby Creek park.
I think, partly because it was such a peaceful place for me, and partly, because there was so much less traffic.
I have no idea where my phone was.
What I did, was turn down the road towards the park, and as I was getting less and less clear headed – I pulled into an old driveway that had been fenced off for the park expansion.
I looked up at the house, and I went blank.
Even up to the last minute, I was trying to keep from harming anyone.
I didn’t want my death the harm anyone.

My next memory is waking up in ICU, with all sorts of tubes and wires and I don’t see anyone I know.
The nurse points out the bear on the shelf and said that Jim had brought it, and he had left.
I became hysterical – because, in my mind, that meant that he had gotten rid of my bear, and he had left me. I was really alone.
I was getting potassium, manganese, calcium, and a bunch of other stuff, electrolyte type stuff, via IV.

When I talked to my case worker she said:
Honey, do you know what you did?
sort of, but no.
You committed suicide. On the EMT’s paperwork they listed you as _____(I don’t remember this word). That means that when they got to you, you were dead. no pulse. no breathing. and we have no idea how long.

I had no comment

The emt’s had used a method to test responsiveness that is basically driving their knuckles into your sternum…and I had the bruises to prove it.
The emt’s had to pull me out of the car – and my one shoulder was sore to prove it.
When Jim got to the ER – several hours after I actually drove out of the driveway, they would not let him back into the area – and he says I was on life support.

I committed suicide on November 18th, 2009.
I was despondent, despairing of anything ever getting better.
and I was certain that I was the cause of all of the trouble in my family…and, actually, you could ask them, and they would tell you so!

I woke up, and nothing was changed, but me.
There is much more to this story, but the point of this story is that I committed suicide.
I didn’t have a bright light, a visitation with Jesus, or a visitation with the devil.
Just nothing.
And – I have had visions of Jesus when things have gone wrong with illness and I was near death…but not this time.
This time was MY choice.

I took a full bottle of Ambian – 3 months of 3x daily = 270 pills. The bottle was almost full.
I mixed it with various other medicines I had from all sorts of issues. But the Ambien is what put me to sleep.

I don’t remember taking any pills – this is from the investigative work of Jim and the police officer that came to help him.

And here’s the part that is dedicated to those people.
My husband got home about 2 hours after my event.
First, he had to figure out what had happened – and then he called the police.
There is an issue between Franklin County Sheriff and Columbus Police as to where the line is, but a police officer put out a missing person report and helped Jim know what to do.
Around the time that the missing person report was being filed, a Batelle Darby Metro Parks ranger(female I think) and a Franklin County Sherriff were at the intersection of the road. The Ranger had just driven by, and the Sheriff was just able to turn down that road as well.
The confirmed the car, and the EMT’s were called.
The EMT’s – I don’t know which ones – came and transported me to the hospital.

The timing of those two people being at the same intersection at the same time, just as they heard the missing person call go out is nothing short of miraculous.
I had been sitting there, overdosed, for at least 2 hours. But when they needed to hear the call – they were there!

I am afraid to do any ‘pushing’ type of exercise now.
I have not figured out why this happened.
It cannot be totally blamed on the mental illness, because I’d had that under control for a long time.
I’ve heard things about dehydration, even when drinking water….but when a doctor hears that I committed suicide, they don’t look into anything that could have triggered that.

But that’s not this story.
I committed suicide.
I’ve spent all my life listening to a voice that said “you have no reason to live, you should just die”
I’ve spent all my life hearing voices telling me how to kill myself.
When a doctor asks me if I have any suicide plans – I ask him how many he wants to know about…because, when you’ve lived with this voice all your life, you have made many plans.
The point is, I was triggered, by chemistry, the wrong words, and no one to turn to because everyone was too tired to help.

No one can know the triggers.
It is a horrible thing to be so despondent that the only option is to die.
And, I wasn’t even sure that I’d go to heaven, and I’d gotten to the point that I didn’t believe that God wanted me either, so it didn’t matter.

This is my story.
Yes, I still hear that little voice when I am very discouraged about things.
Yes, I still practice my anti suicide plan.
The difference now? A pastor came and spoke with me while I was in Psych care, and he helped me see that my death would not do anything for the Kingdom of God – and I am all about the Kingdom of God and making my KING pleased with me.
I don’t remember what he said right now, but what I remember is that He should me truth from the Word of God, and somehow, after 40 years of being saved, I realized that Jesus loved me.
Jesus loves ME!

I lost my therapist – because I’d broken our contract.
I almost lost my psychiatrist – she carried me through until I got another Psych. But it was because I broke my contract.
There is a mental condition I have that does take over…no, not shizophrenia…but the point is, I was cognizant that whole day, trying to find a way to fight back the inner demons that wanted me dead. And I failed. It would have only taken one person to sit with me.

In fact, we moved to Texas soon after this episode, and I had a friend that would just come sit with me, or have me over when I called and said, I just need to have someone near me.
Through those years, I was able to gain the strength to stand up to the demons – demons that are not spiritual, but true memories that haunt me.

This isn’t written in the best manner – but what I wanted to share was what happened to me – and that it could happen to anyone.
YOU NEVER KNOW WHAT COULD TIP A PERSON OVER TO COMMIT SUICIDE!
My mom died because the priest told me and the family to call her bluff.
My Great Uncle shot my aunt and then himself – because they could not bare to watch her go through the cancer, after watching their daughter die.
I committed suicide because Jim was told not to enable me by coming when I called.

It’s not his fault that I took those pills – but what if he had come home?
I wouldn’t have had access to the pills(which he took care of later, btw – a gun safe held my meds).
But it would have been written down as a failed attempt – just for attention.
Because, of course no one in their right mind would commit suicide!
That’s my point…I wasn’t in my right mind.
Those considering taking their life are not in their right mind.
I know there are some that do it for ‘revenge’, some that do it to ‘get back at them’
The fact is – there is a problem, and the only way that a person like this sees to make it right is to take themselves out of the question.

Mom’s letter said she did this because she didn’t want to be a burden on Jim’s and my marriage(one month earlier).
My Great Uncle and Aunt didn’t want anyone to have to watch her suffer.
I don’t know the reasoning behind my uncle’s suicide.

But I am sharing this as an example of one that succeeded, until the medical staff pulled me back.
I’ll always wonder if the difficulty I have with thinking, and doing things now is from the medicines I took, or from the lack of air, or what.

If this helps one person understand the mindset of a suicidal person – then I have done what I wanted to do, by publicly admitting this issue in my life.
If someone that is committing suicide is reading this – know there is help out there!
The voices telling you it will be better if you die – they are LIES!
And I assume that those that don’t care would just not make it this far in this long discourse.

Older woman with shades of coral in jewelry and sweater, glasses, silver and brown hair.

M. Christine Wildman

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi

Ps 63:7 Because you are my help, I sing in the shadow of your wings.

red stop sign

Suicide – what’s the deal?

If you have come to this page because you are contemplating suicide, please dial 988 or 1-800-273-TALK or visit the National Suicide Prevention LifeLine. Some other Suicide Hotlines are on this page. 

The Theme from M*A*S*H*

I have loved this song for years…but now, as I am a recovering suicidal depressant – it gives me chills.

While finding this song on YouTube…I read a comment by a listener..”I’m going to play this when I commit suicide”.
Another suggested the ‘marilyn manson’ version….VERY CREEPY!!!

This song was played over and over and over while I was growing up.
I grew up with a bi-polar mother that attempted suicide on a regular basis.
My favorite uncle committed suicide when I was in the second grade…and the priest and my mom talked about he gave up, and took the one way ticket to heaven.
Another Great Aunt and Uncle committed murder-suicide because he didn’t want to watch her slowly die with cancer.
One month after my wedding, my mother finally succeeded in her desire to let go – and my aunt told me “she gave you a gift…and she knew you were safe now”.

What am I saying? I grew up surrounded with a level of comfort with suicide.

So, when I got married, things weren’t fairy tale perfect, and depression hit with five children under 6…chronic pain…and I couldn’t see any way out…I just wanted to go to sleep and not wake up.
When all I could see was how I was messing up everyone’s lives because of my PTSD, FMS, CFS, and multiple bone, joint, tendon and soft tissue issues (7 surgeries in 7 years)…I wanted to give my family a gift…and remove this burden(ME) from their lives.

Why didn’t I succeed? There are many thoughts about that…one is that except for 2 times, it was never really a suicide attempt…it was take 4 pain pills instead of 1, but I wanted to be dead. No, really, most of the time, I wanted to go to sleep, and wake up without the problems. I had suicidal tendencies, or ideations. So – should I have been left alone with my thoughts? Should my family have just called my bluff?

Well, what I feel led to share here is four types of suicidal thought…from my experience, in and out of hospitals and institutions and by talking with others with similar thought systems.

In my experience, there are at least four DIFFERENT types of suicidal thoughts:

  1. Look at me – I’m being ignored.
  2. I’ll show you – Revenge
  3. I can’t take this anymore – Despair
  4. I have no worth – I’m a burden to society

In my mind – ALL FOUR ARE DEADLY AND NOT TO BE IGNORED.
but the individual appears to NEED different things.

1. LOOK AT ME!!!!

This one is when someone feels ignored, alone, and wants to get attention. To deny that this is the case is to deny what so clearly has happened with video and letters that say “You didn’t love me enough” or “no one will miss me”.

This person is CRYING OUT FOR HELP!!!
They need to be pointed to a suicide help line, such as 1-800-273-TALK(8255)
This state of mind will not commit suicide while someone is with them.
Ignoring this person will only increase the odds that they WILL keep trying…because ignoring them fulfills the wrong thinking in their head.

2. I’ll show you/them!!!

This mindset scares me.  I was told one time “I’ll show them, I’ll call *** and say “you think I’m suicidal” as I drive off the ***bridge”.  This person talked about calling different people WHILE he took his own life…to show them…and I’m not sure what he was planning on showing them…that they were right?  He was sick? or that they were wrong, that he was in control?  The point is…NO ONE WINS in this mentality.  The ones that a person is trying to “show” doesn’t lose as much as the one whose life is now gone!

This person needs to realize that the only way to show that someone is wrong, is to prove it with your life.  The best revenge for those that are trying to tear you down is to take off and soar, and just wave at them from the clouds while you are soaring with the eagles!

This person is CRYING OUT FOR CLARITY!!!
They need to be pointed to a suicide help line, such as 1-800-273-TALK(8255)
I have no idea if this person will commit suicide while someone is with them…but there is something twisted in their view of getting even. This is for show of some sort.
I have no idea how to respond to this type of suicidal person…but turning their revenge into a healthy self support has to take place.

3. I can’t take it anymore – total despair.

I wrote a poem – “Depression like Driving Rain” – as I was struggling with some depression.

Folks get sad.
Some folks get S.A.D. – Seasonal Affective Disorder.
But this is Despair….Despair is much more than just being sad.

Despair – noun – loss of hope – hopelessness. To lose hope, to give up, to be without hope.

Despondent – adj. – feeling or showing profound hopelessness, dejection, discouragement, or gloom.

There is no hope of release…”all hope is lost”.  In this mindset…there is no view to the future…it’s like a dark wet blanket that one cannot find the way out of, and the weight just continues to pull you down.

This person is CRYING OUT FOR HOPE!!!

This person needs to know that there is a tomorrow…reminded of all the tomorrows that have come and gone and are now yesterdays…and that all the stuff that was despairing actually dissipated, and life began again. This person needs someone to lift the blanket…and be shown that there is light at the end of the tunnel, and that they are not alone. This person needs a helping hand.

My Great aunt and uncle were these people…no hope in the face of cancer.
I have been this person, and having someone present to show that life will go on has turned me around.

This person will not commit suicide in the presence of someone else – because someone else present is the sign of hope that someone else will reach out and help.
This person could still benefit from calling or reading one of the help lines listed in this blog.
This person could benefit from just talking to a caring human being.

4. I have no worth – I’m a burden to society

This has been me.  I have felt like I have no purpose on this earth other than to visit doctors and to break promises to my friends because some other health issue has arisen to prevent me from keeping my promises.  One day I could walk a 5k, and the next I would be in a wheelchair at a field trip.  One day I could sew a quilt and the next I couldn’t even touch the pedal to run the machine.  One day I could cook a nice meal, and the next day I can’t even stand up to get something out of the refrigerator.  That meant/means that my husband and my children have had to do things for me, housecleaning, cooking, activities, push my wheelchair, walk my dog, help me with baths and showers, tie my shoes, disappointed at broken promises.

I have failed as a mom, wife, mom and woman…and I can’t get SSI because of not being able to work so I have no Social Security benefits to help me with disability.  Often I can’t even drive myself to the doctors office.  My husband had to work from home for years so that he could be available to help me.   We have lost money, houses and land to pay for the medical bills that have accrued to keep me alive, which irritates our children for lack of an inheritance.  My husband has asked very few things from me as a wife…and because of disabilities, I can’t give him any of them with any consistency.

Of course, I’ve heard the complaints about taking care of me, or me not taking care of them, of my husband doing the wife’s work, and ‘wasting’ my husband’s money.  I’ve had complaints that my issues make things too hard for others.  I’ve been asked to leave a church because the lack of healing was causing people’s faith to fail.  I am a burden to society.

Burden – that which is borne with difficulty.

My mother committed suicide because she knew that I would spend part of my married life trying to keep her alive.  She didn’t follow her typical routine…this time, she was serious.  This time, she wanted no mistakes.  And as I said above…my aunt said to me “Your mother gave you a gift”.  My mother did not want to be a burden on me in my marriage.

I did not want to be a burden in my children’s lives or in my husband’s life.  I wanted to give them that gift…free them from the burden of this sick, mentally ill, physically depleted ball and chain.
I did call all the help lines…and some people…but no one had time to come to be with me.
I almost succeeded.

If it weren’t for the sheriff and the park ranger that drove past the car, and called the EMT’s – who somehow got this non responding, lifeless body to the ER, and then the ER docs that worked for several hours to bring me back…and the ICU nurses that watched over me…I would not be here.

I have memories of those that just didn’t care if I succeeded.
I have memories of those that accused me of doing it for attention.
I have memories of those I was trying to release being angry at me for doing this ‘to them’.
I have memories of thinking ‘ I better get it right next time, because this continued failure is causing the burden to grow!’
But what I didn’t have was the KNOW inside that NO ONE can determine my worth, other than me and my God.

A person that feels like they are a burden – and that the world is better off without them – and that they would lift all the bad things from their family if they were not there – this person needs LOVE.

This person is crying out for LOVE AND ACCEPTANCE.
This person cannot commit suicide in the presence of someone…because that would be adding to the burden in their life!
Responding to this person in anger only fans the fires of failure and incompetent burden.
This person needs unconditional love…no matter how broken they are.
This person needs to know that they have worth because they have life. You are not given worth by other people – you are born with it. The problem is, we let others take it away.

WHAT TURNED ME AROUND?

After 20 years of therapy…many thoughts…many counselors…somehow, somewhere something clicked.

I have always had a strong faith in Jesus Christ – but because of the church’s response to the suicides in my family, I wasn’t convinced that suicide ends up in a person going to hell.  So, that didn’t do it.

One therapist shared a quote with me…and at this moment I cannot find it, but it made me aware that the very fact that I AM means that I have worth. She challenged my concept of the sanctity of life.

Do I consider life worth saving? Then why not mine?
Do I consider life worth living? then why not mine?
And – who do I believe gave life? God

How do I believe about the conception of a baby? God causes each conception, and every conception deserves life…therefore…why not me?
If God has not chosen to take my life, who am I to argue with Him?  Job didn’t fare very well in his depressive, suicidal tirade, so why should I?

Psalm 23 has pulled me through…

yea though I walk through the valley of the shadow of death I will fear no evil, for thou art with me…thy rod and thy staff they comfort me.

It has been a path..a rocky, rough path that has brought me to almost no thoughts of suicide.  And now, when I hear of a suicide, I am saddened that someone who had a life to live did not or could not ask for help, or find the right person to hold their hand until they came out of the dark valley.

WHAT CAN SOMEONE DO TO HELP?

BE THERE.

How many suicides occur in the midst of a family gathering? I don’t think that any of them do.

I know that some are just asking for attention…but when a 2 year old acts out to get attention, do you just ignore them until they burn themselves with the matches?  Of course not.  When  child is acting out, it’s usually because they need to have different attention to help them through this phase…and that is the same with someone that is talking suicide. You don’t give up on the 2 year old…please don’t give up on someone that is having a mental disconnect that could take their life.

I actually gave up many  possible methods, because of how frequently they fail…and the person is worse off afterwards.  If I fail, I’ll have crippled hands, or if the fall doesn’t kill me, I could have to be in a wheelchair with worse pain than I do now, etc. Share with this person information on Lost All Hope about statistics of failure.

Suicidal thinking is not REALITY based thinking…it is CATASTROPHIC  thinking…and having someone with you, that is not reacting to the events with such a catastrophic outlook is a calming effect by itself.

PLEASE DO NOT IGNORE SOMEONE THAT IS TALKING ABOUT SUICIDE!

PLEASE DO NOT CALL SOMEONE’S BLUFF.

PLEASE DO GET SOME HELP FROM SOME OF THESE WEBSITES TO HELP YOURSELF HELP SOMEONE YOU LOVE.

PsychCentral has some great help for those wanting to help, and those considering suicide.

Lost All Hope is an interesting point of view from another suicidal recoverer.

NAMINational Alliance on Mental Illness has a page on how to help and how to recognize the signs.

I have not written this from a Christian, Biblical point of view…but I will be adding that feature here soon. The point is, all cultures have some level of sanctity of life…your life is sacred…it is a gift…and you are a gift. You have worth, because YOU ARE. To stop being means that you have wiped out the worth you were born with. Don’t let ‘THEM’ win.

~~~~~~~

Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links:

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

Older woman with shades of coral in jewelry and sweater, glasses, silver and brown hair.

M. Christine Wildman

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

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