I am so sorry that this is so late…..
we moved…we emptied our RV trailer, put it up for sale, and moved into an apartment – all within 7 days….
stress through the roof…most people have a month or more to get their head around moving from one place to another…but me…I had to get my head around a lifestyle change, move, and other stressful things….all in a 7 day period.
I am happy with our apartment – but stress leads to various things…moving leads to eating out…and we did – and I paid for it.
Stress can lead to injuries and pain – and it did – and I tend to eat to block the pain…and i did.

On the other hand – this was all at the same time that we were supposed to be doing the food testing anyway….
eating out = crap stuck inside poisoning our bodies (magnesium helped get things moving again!)
CHEESE = allergy symptoms
dairy totally = allergy symptoms
bread – groggy – what I’d called FMS fibrofog for YEARS! and had tried to treat with toast to comfort me!
sugar – yucky….we avoided it – EXCEPT in some celebratory deserts….with ice cream….JUST ADD EVERYTHING BAD INTO ONE COBBLER WITH ICECREAM, AND YOU WILL KNOW THAT YOU HAVE A PROBLEM!

yesterday, I caved to Chick-fil-a’s peach milkshake…and today, I have had to take the first allergy pill in months!

So – the yeast cleanse WORKED!

We’ve tested out the big three badies – Dairy, Grains and Sugar – they do not work for us.
And, soon, maybe even this next week, we are starting a new program – Whole30 –

I should probably write a blog about our progress through that!

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” – from My Utmost for His highest

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