Plexus Journal day 1

I am starting a new protocol to try to lose weight, but to also get control of my morning, or fasting blood glucose numbers, to help heal my fatty liver, to bump up my metabolism, and to help with fms and cfs.

Here are some photos:

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June 30, my vitals were:
BP 134/86
HR 88
RR 18
Temp 97.9
weight 250
BMI 44.9

On july 2, my stats were:
hips 54.5
Wrist 6.25
Neck 16.5
Upper chest 45.5
Ribs 38
Waist 43.25
weight 248

On July 8 and 9, my vitals at two doctor’s offices were:
weight 245
BP – 126/84 (averages)

So, I’m losing the weight I gained over vacation – but on top of this, I was in horrible condition from some sort of abdominal issue that meant I slept – and slept – and slept…and basically only ate watermelon, and had one meal of grilled cheese and tomato soup.

In this time, I had a serious uti with two types of antibiotics.

On July 10th, after three doctors’ appointments, I started Plexus Slim.

On July 12, I added BioCleanse and ProBio5

Starting July 14, I plan to write down my numbers every day.
weigh every week.
measure once a month.

I pray that this will help!

In His hands and Under His wings,
~Christi

Isaiah 40:31 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

If you are interested in more info,
Christine Wildman, Plexus Website

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