Tag Archives: beach

100 Spiritual Walking Steps – #21 Let go of those broken chains

What do I mean by ‘let go of those broken chains’?

Ps 2:3 Let us break their bands asunder, and cast away their cords from us.

I told my friend Mark that I was working on binding my will to God based on his comments in his Bible Study for Tuesday morning, on Genesis 12:1-3.

God moved Abraham. Literally. He told Abraham to move from the land and people he knew. In our moving away from that with which we are comfortable, God is able to bless us. It is our movement toward his will for our lives that becomes a blessing for us. Our own wills becoming bound to the will of God is what brings us happiness.

This 100 Spiritual Walking Steps has been all about moving towards God – and being IN the presence of God, IN His Will – is the fullness of Joy. (Neh 8:10)

I said I was trying to bind my will to HIS…but that I also need some work in James 1 – Counting all Joy when encountering trials.

He told me to watch out for the waves!
What waves? I had to go back to James!

James 1:6 But let him ask in faith, nothing wavering. For he that wavereth is like a wave of the sea driven with the wind and tossed.

Wow…that smacked me in my face…
I’ve been struggling with this new injury to the old issue of my left ankle.

I told Mark “I feel like I’m seasick!”

I’ve been struggling with the old injury with my hips, the old injury with my lower back, middle back, and neck. I’ve been struggling with the newer injuries of my forearms(stress from walking and mobility devices) and now my elbows and wrists. I’m struggling with more and more medicine and why don’t I have the faith to do without? I’m struggling with daily disciplines that keep me in contact with my Savior. I’m struggling…and yes, I feel like waves keep overtaking me, and knocking me under…and I’m struggling to stay afloat.

Funny thing is, I love to lay on the water and just ride the waves. In fact, my husband was afraid the last time I did that I would be pulled out to sea by the tide. With each wave, I floated farther and farther away from the beach! I was so relaxed, I didn’t care! I told him that we’ll buy a long leash and tie it to my ankle so he can pull me back in!

Chains…we all started with chains that pull us back, pull us down, and keep us from soaring, or riding the waves.

James 1:2-4
Consider it pure joy, my brothers, whenever you face trials of many kinds,
because you know that the testing of your faith develops perseverance.
Perseverance must finish its work so that you may be mature and complete, not lacking anything.

That passage describes being set free to me.
Mature and complete, not lacking anything!
When Jesus died on the cross – He paid the sin price for me!
When Jesus rose from the dead – He defeated death and sin for me!
When Jesus ascended into Heaven – He became THE advocate for me!
I am set free!
And that is the truth…and the TRUTH shall set ME FREE!

And I don’t know about you, but that makes me want to dance!

It’s a choice…hold on to the chains that USED to describe me…or agree with the one that broke the chains and freed me.

I’m dancin’!!! Sing with me?
Take the shackles off my feet so I can dance….
I just want to praise You!
I just want to praise You!

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

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The First 100 days- Day 85 – Like the Waves

Galveston, Tx
The Gulf of Mexico.
March 26, 2011

Waves of water
ebb and flow
with the ocean’s
push and pull.

Coming in,
lay down fresh sand
water washing
onto the land.

Flowing out,
and taking trash,
but digging ruts
with splish and splash

Ridges roll
bumps fall down
circles swirl
is that a crown?

Trials flow
in and out
cutting down
the trash of doubt

Holy Spirit
washes o’r
and the sins
are never more.

Slowly scraping
sin and flesh
and molding me
into holiness.

Things that fight
the flow of God
rip and tear
break down and fall

Flowing with
the waves of God
is peaceful, joyful,
life unfraught

Waves of God
please overflow
wash away
sin’s tight hold

Take out the flesh
that over rides
my spirit hopes,
and heart’s desires

Swirl around
my heart and soul
mold me, make me
white as snow.

As I yield to
Your ocean’s flow
renew my mind
so that I know

I know that you
are King of Kings
and you are Lord
of everything

When I’m allowed
to fall down,
it’s only to
design my crown

Your hands are always
holding me
just like the beach
holds the sea

The ocean waves
they ebb and flow
illustrate
God’s power to know

None can count
the ocean sand
But out of trillions
God holds my hand

I can ride
the waves of life
with peace from God,
and not with strife.

He has a plan
that’s just for me
If I will just
abide with HE.

Wash me with
Your water, Lord,
Help me live
life by Your word.

Thank you, Lord.

The First 100 Days – day 19 – at a loss for words

As my friends know, I’m rarely at a loss for words.

As my closer friends know, I’m rarely at a loss for words to speak about the Lord and what He has done in my life.

Today – I’m at a loss for words.  When I think of what God has done in just a short year…to enlarge the borders of my tent with mobility, strength and energy…I am at a loss for words.

I am blessed by all that the Lord has done. He has made this lame woman walk ‘on the water’, by the water, on the sand.

These photos are not so good…but this is my praise dance in the water, on the beach at Galveston:


So, here I am, thrilled that I could walk long enough to get a blister.

So, here I am, thankful that my Heavenly Father has a plan for me.

I may love to walk in sand, but my feet are planted on the Solid Rock.

I hope yours are too.

Thanks for joining me in this journey,

In His hands and under His wings,

~Christi

Ps 63:7 Because you are my help, I sing in the shadow of your wings.

  1. 100 days challenge – moving – check
  2. 100 days challenge- blog – check
  3. 90 days Bible Reading – I’m still in Joshua – behind a book
  4. 50 days T-Tapp – check – SATI walking for 30 minutes
  5. 21 days Fasting for Food – check – 2 more days!


The First 100 Days – day 17 – Cut it off!

Our grandson, Brayden, just had a tonsillectomy today.  He’s had years of earaches and sore throats and it was keeping him from doing what he needs to do.  He has a job to do.  He’s a 3 year old.  He needs to be playing to learn!  If he can’t play, it’s harder for him to learn!  So, the doctor said:

CUT THEM OUT!

Years ago, a friend’s son got sick.  He didn’t get better.  They took him into the doctor, and he rushed him to the hospital…his appendix had ruptured, and the doctor said:

CUT IT OUT!

Twenty-one years ago, I was minding my own business, sitting down on the edge of my bed when something went pop in my knee.  When I got to the doctor, he said my meniscus was torn, and the only way to relieve the pain was to:

CUT IT OUT!

Twenty-two years ago, I was in so much pain with cramping that the doctors had me on narcotics 24/7.  After a month or so, I asked the doctor what we could do to cure the endometriosis, and he said:

CUT IT OUT!!

Jim’s grandmother couldn’t see – cataracts. When she saw the doctor, he said:

CUT THEM OUT!

One of our daughters found lumps in her breasts.  Praise God they were not cancerous, but to make sure the doctor said:

CUT THEM OUT!

Everyone of us, after having the surgeries, were more capable to function.  If we had not cut off the troublesome, infected, blinding item, life would not be the same moving forward…if there was life at all.

Matt 5:29 And if thy right eye offend thee, pluck it out, and cast [it] from thee: for it is profitable for thee that one of thy members should perish, and not [that] thy whole body should be cast into hell.

Matt 5:30 And if thy right hand offend thee, cut it off, and cast [it] from thee: for it is profitable for thee that one of thy members should perish, and not [that] thy whole body should be cast into hell.

I like my right eye – especially since I am an artist.  I like my right hand – especially since I am right handed! So, they don’t offend me at all!

NKJV takes my excuse away:

“And if your right hand causes you to sin, cut it off and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”Matt 5:30 NKJV

Jesus talked about the eye causing you to sin, following his dissertation about seeing a woman and lusting after her. Body parts can’t cause us to sin…but IF you have a problem lusting after what you see – cut out your eyes so that you will not have that temptation.  If you have a problem with taking things that are not yours – cut off your hand so that you will not have that temptation.  That used to be the Muslim way of handling thieves! In some areas, they still do!

CUT IT OUT! CUT IT OFF!

Matt 18:8 “If your hand or foot causes you to sin, cut it off and cast it from you. It is better for you to enter into life lame or maimed, rather than having two hands or two feet, to be cast into the everlasting fire.”

Matt 18:9 “And if your eye causes you to sin, pluck it out and cast it from you. It is better for you to enter into life with one eye, rather than having two eyes, to be cast into hell fire.”

This past summer, I had three surgeries on my right foot/ankle.  I ended up actually walking, with out a boot, about 4 to 6 weeks from May 5 through October 30. I spent most of the summer in a wheelchair.  I was not able to drive or take myself to my doctor appointments.  I was at the mercy of anyone that was willing to help me out.  I like my right foot.  I like my left foot.  Two days ago was the first day I’d been able to walk on the beach without a boot of some sort.

Barefoot Beach Walk

I just walked a mile, Barefoot on the Beach!

Walking Barefoot in the sand

I've completed 2 miles in the sand

Wading in the Gulf

A wonderful cold walk in the water!

Today, I walked on the beach barefoot.
Today, I skipped on the beach, barefoot.
Today, I waded in the water, barefoot!

Today I could stand because when my doctor looked at my ankle on the MRI, he said “we need to cut out the bad stuff, and graft in good stuff.”

Cut out bad stuff so that it can be replaced with good stuff.

I had horse heart grafts in my ankle for two different shredded tendons.

I had shots in my knees to replace the torn, shredded miniscus.

Jim’s grandmother had lens implants that helped her see.

Our daughter has peace that she’s not going to have to fight breast cancer.

My friend’s son had antibiotics to help fight the infection. He did not die.

Brayden will be able to function. He will be healthy.

As a Christian, we are told that if something is causing us to fail, we should cut it off.

Heb 12:1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset [us], and let us run with patience the race that is set before us,

Eph 4:22 That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts;

Eph 4:25-27 Wherefore putting away lying, speak every man truth with his neighbor: for we are members one of another. Be ye angry, and sin not: let not the sun go down upon your wrath: Neither give place to the devil.

Col 3:8-9 But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth. Lie not one to another, seeing that ye have put off the old man with his deeds;

God intends for us to be separated from our sin…

Heb 4:12 For the word of God [is] quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and [is] a discerner of the thoughts and intents of the heart.

We don’t have to cut off our feet, hands or eyes.  God’s point is that sin is so detrimental to our relationship with Him, that it would be better to have the sinning part cut out.  Of course, we know that it is the heart that is deceitfully wicked….and that our heart motivates our hands, eyes, and mouth.(Jer 17:9)

Luke 6:45 A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh.

When the surgery healed for my knee, I had to go through rehab…I had to believe that I had a ‘new’ knee.

After Nana’s surgery – she had new sight.

After the horse grafts in my ankle, I have a new ankle.

After Brayden’s surgery, I pray he will have new health.

After choosing Christ, and turning away from sin, we are new creatures.

2 Cor 5:17 Therefore if any man [be] in Christ, [he is] a new creature: old things are passed away; behold, all things are become new.

And God does His part, as the great surgeon:

2 Cor 5:18 And all things [are] of God, who hath reconciled us to himself by Jesus Christ, and hath given to us the ministry of reconciliation;

Heb 12:2 Looking unto Jesus the author and finisher of [our] faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

And then we have the duty to do the rehab:

Rom 13:12 The night is far spent, the day is at hand: let us therefore cast off the works of darkness, and let us put on the armour of light.

Eph 4:23 – 24 And be renewed in the spirit of your mind; And that ye put on the new man, which after God is created in righteousness and true holiness.

Col 3:10 And have put on the new [man], which is renewed in knowledge after the image of him that created him:

Infections can kill, breakdowns can lame, lumps can cause fear, malfunctions can immobilize, but God has provided medical knowledge to remove these, fight these.

Sin maims, lames, immobilizes us as Christians.  There is a passage that even indicates it could keep us out of the Kingdom.

Rehabilitation doesn’t happen overnight. It’s a journey.  I had to learn to walk with my new ankle step by step.

As Christians, we have to learn to walk as Jesus walked, step by step.

Gal 5:24-25 And they that are Christ’s have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit.

footprints

Gabe and I were here!

Even in our walking – we are NOT ALONE!

Ps 37 : 23-24 The steps of a [good] man are ordered by the LORD: and he delighteth in his way.  Though he fall, he shall not be utterly cast down: for the LORD upholdeth [him with] his hand.

Is 41:10 Fear thou not; for I [am] with thee: be not dismayed; for I [am] thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

Is 41:13 For I the LORD thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.

Some will say that life is a beach…and I say ‘bring it on’….I pray that I will walk each day of the rest of my life walking with Jesus!



Thank you for joining me in my journey!

In His hands and under His wings,

~Christi

Ps 63:7 Because you are my help, I sing in the shadow of your wings.

  1. 100 days challenge – moving – check- 60 minutes, 2 mile walk on the beach
  2. 100 days challenge- blog – check
  3. 90 days Bible Reading – check-I’m in Deuteronomy-will catch up with CDs on the way home.
  4. 50 days T-Tapp – check – I did SATI walking – WITH ARMS!
  5. 21 days Fasting for Food – check? I have to compromise a little, but I’m staying as total as I can.


Sunshine and Rain

Sunshine and rain, blue skies and gray, Our God reigns, each and every day!

Ps 147:7 Sing unto the LORD with thanksgiving; sing praise upon the harp unto our God:

:8            Who covereth the heaven with clouds, who prepareth rain for the earth, who maketh grass to grow upon the mountains.

This weekend, with our full range of sky experiences, has been glorious.

We arrived in the dark, and when you are near the gulf, and away from all lights, it is DARK!  As we drove, the sky was cloudy, so there were not any stars or moon as well.  We walked out to the dunes to look at the waves, and as we walked, the clouds parted.  Standing on the dune, looking at the waves come in, and looking up at stars I have never seen was amazing!  God’s starry show welcomed us to our beach side weekend.

Job 22:12 [Is] not God in the height of heaven? and behold the height of the stars, how high they are!

Everyone comes to God in the dark.

2Co 4:6  For God, who commanded the light to shine out of darkness, hath shined in our hearts, to give the light of the knowledge of the glory of God in the face of Jesus Christ.

1Pe 2:9  But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light:

We slept, with a window open to enjoy the sounds of the waves crashing, and the smell that only exists on a salt water beach area.  The morning was gray…clouds covering the sky, and wind cutting through the clothing.  Is this really Houston Texas?  It was going to rain…we could see that.  But the beach beckoned to us.  And yet, we had to wait.

We sat and watched the rain as it hit the windows.  The beauty of the water dripping down the glass, the splashes of water when the rain picked up, and the sparkle as light hit the various parts of rain were a delight to watch, from the inside of the RV.  The percussion symphony of the drops was a song of the glory and majesty of Our God. We were protected from the rain!  We were in the midst of a storm, but totally secure, warm, dry, and able to delight in the nourishing nature of the rain outside our stronghold.

Everyone has storms.  Everyone has overwhelming times that just pound and beat against them, threatening to tear them down, or drown them in the emotions.  But the one that trusts in God has a special protection, a special place in the midst of the storms.

Is 9:2 The people that walked in darkness have seen a great light: they that dwell in the land of the shadow of death, upon them hath the light shined.

Is 26:3  Thou wilt keep [him] in perfect peace, [whose] mind [is] stayed [on thee]: because he trusteth in thee.

Psa 91:1  He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

:2            I will say of the LORD, [He is] my refuge and my fortress: my God; in him will I trust.

Prov 18:10  The name of the LORD [is] a strong tower: the righteous runneth into it, and is safe.

Mark 4:37 And there arose a great storm of wind, and the waves beat into the ship, so that it was now full.

4:39        And he arose, and rebuked the wind, and said unto the sea, Peace, be still. And the wind ceased, and there was a great calm.

:40          And he said unto them, Why are ye so fearful? how is it that ye have no faith?

:41          And they feared exceedingly, and said one to another, What manner of man is this, that even the wind and the sea obey him?

Sometimes there are dark times that just seem to go on and on and on.  These are the valleys where we are tested.  In Kelly Willard’s song “Hidden Valley’s”, she says :

“Hidden valleys produce a life song

Hidden valleys will make a heart strong

Desperation can cause you to sing

Hidden valleys turn shepherds to kings”

Elijah endured the storms on the mountain.  Isaiah endured the storms laying on his side playing with toy soldiers.  Daniel endured the storms in the Lion’s Den, and his three friends in the fiery furnace.

David was so used to going through valleys, he wrote the 23rd Psalm.  The key is with whom you walk, and what happens on the other side of the storm.

The rain ceased, and the sky changed a bit, but going out onto the beach was possible.  The clouds rolled in, with light from above shining through, giving us the hope that the sun was coming.  We walked along the beach, enjoying watching the surf as it rises and falls, ebs and flows, fluctuating and crashing in an unearthly rhythm that only the creator understood.  Mist rose above the waves, and the wind blew it in from the gulf, stinging my cheeks as I looked out upon the water.  The sand was uneven, unstable, and shifting back and forth as I walked on the beach.  I had to keep my focus, and I had to choose my path carefully, or I could fall, damage my ankle(again) and have a tremendous set back.

In this day of mass confusion for mankind, with crashing sound all around, wars and rumors of wars…we have a path in which to walk.

Mat 24:6   And ye shall hear of wars and rumours of wars: see that ye be not troubled: for all [these things] must come to pass, but the end is not yet.

:7               For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places.

:8              All these [are] the beginning of sorrows.

Mat 24:12   And because iniquity shall abound, the love of many shall wax cold.

:13          But he that shall endure unto the end, the same shall be saved.

We must stay the course, and hold on to our path.  These are part of God’s plan, though it His allowing men to have their own way, turning them over to their own devices and desires.  But the believers in Christ have a path.

Psalm 37 is such a comfort in times such as these:

Verse 23 says The steps of a [good] man are ordered by the LORD: and he delighteth in his way.

:24 Though he fall, he shall not be utterly cast down: for the LORD upholdeth [him with] his hand.

Ps 23:4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou [art] with me; thy rod and thy staff they comfort me.

BUT THE SON IS COMING!!! Breaking through the clouds!

Daniel 7:13          I saw in the night visions, and, behold, [one] like the Son of man came with the clouds of heaven, and came to the Ancient of days, and they brought him near before him.

:14          And there was given him dominion, and glory, and a kingdom, that all people, nations, and languages, should serve him: his dominion [is] an everlasting dominion, which shall not pass away, and his kingdom [that] which shall not be destroyed.

Matt 24:30          And then shall appear the sign of the Son of man in heaven: and then shall all the tribes of the earth mourn, and they shall see the Son of man coming in the clouds of heaven with power and great glory.

We are to comfort one another with THESE WORDS!

1Th 4:13   But I would not have you to be ignorant, brethren, concerning them which are asleep, that ye sorrow not, even as others which have no hope.

:14            For if we believe that Jesus died and rose again, even so them also which sleep in Jesus will God bring with him.

:15          For this we say unto you by the word of the Lord, that we which are alive [and] remain unto the coming of the Lord shall not prevent them which are asleep.

:16          For the Lord himself shall descend from heaven with a shout, with the voice of the archangel, and with the trump of God: and the dead in Christ shall rise first:

:17          Then we which are alive [and] remain shall be caught up together with them in the clouds, to meet the Lord in the air: and so shall we ever be with the Lord.

:18          Wherefore comfort one another with these words.

Ah – the sun shining upon the waves.  They were beautiful before, with the various shades of gray, but as the sun peaked out of the clouds, the water ignited with diamonds, and deep aquamarines, and blue topazes floating up and down with the undulation of the finest dancer.  The water was alive!

When the Son touches our lives, even though the waves are the same, the sand is the same, and even we are the same, we come alive!  He takes the unholy and makes us holy.  He takes the imperfect and starts shining on the perfections.  He takes the crashing of our waves and turns it into a dance of love and joy and peace and purpose.

For examples of this, read the gospels…the woman at the well, the woman with the issue of blood, the man who couldn’t walk, the man who couldn’t see, the people that could not be part of society because of their leprosy.  When Jesus touches a life, well….

2 Cor 5:17 Therefore if any man [be] in Christ, [he is] a new creature: old things are passed away; behold, all things are become new.

Our sins are covered by the blood of the Lamb – and it’s now our job to walk in the deliverance HE has purchased for us.

We can look at the waves, and the clouds, or we can look at the creator of the waves and the clouds.  In Matthew 14:28-32,  Peter did fall, BUT HE DID WALK ON WATER!  He first was looking at Jesus, trusting in His word.  THEN he saw the wind and was afraid.  HE TOOK HIS EYES OFF OF JESUS.

I don’t expect to walk on water anytime soon, but we have this concept that walking on water is only for someone like Jesus.  Peter is a man like you and me.  Peter had yet to deny Christ.  Peter walked on water!  Don’t despise small beginnings!

There is a saying that has hung in my mother in law’s house as long as I’ve been in the family.  It says: “I believe in the sun even when it rains.”  Do we believe in the Son, even when it rains?

This seems to be a redundant theme for me, but it fits here as well.  The way to be strong in the storms is to be strong in the Lord.  Here’s a few verses:

  • Be strong in the Lord: Deut 31:6-7; Josh 1:9; 1Chron 28:20
  • Fear Not – the Lord will strengthen you: Is 40:27-31; Is 41:10-13
  • The Joy of the Lord is Your strength: Neh 8:10
  • HE will give us a song: Is 51:11
  • We must come into His presence with praises of thanksgiving, and joyful noises: Ps 95:1-6; Psalm 100
  • And Jesus came so that our joy(the strength from the Lord) would be full: John 15:11; 16:24

Jesus purchased our ability to have joy…the way to obtain that joy is to be filled with the Lord’s joy, which comes from being in His presence, which is only done by entering with praises and thanksgiving.  And the only way we can enter His presence with praises is to make a choice about how we look at the clouds in our lives.

James 1:2-8

We must CHOOSE joy.  Sometimes it’s a sacrifice.

Heb 13:15  By him therefore let us offer the sacrifice of praise to God continually, that is, the fruit of [our] lips giving thanks to his name.

But the blessings are great.

Jer 33:11 The voice of joy, and the voice of gladness, the voice of the bridegroom, and the voice of the bride, the voice of them that shall say, Praise the LORD of hosts: for the LORD [is] good; for his mercy [endureth] for ever: [and] of them that shall bring the sacrifice of praise into the house of the LORD. For I will cause to return the captivity of the land, as at the first, saith the LORD.

And, when we dwell in the presence of the most High, we are sheltered by the shadow of His wings…(Ps 91).

The SON cometh!

Psa 96:10 Say among the heathen [that] the LORD reigneth: the world also shall be established that it shall not be moved: he shall judge the people righteously.

:11          Let the heavens rejoice, and let the earth be glad; let the sea roar, and the fulness thereof.

:12          Let the field be joyful, and all that [is] therein: then shall all the trees of the wood rejoice

:13          Before the LORD: for he cometh, for he cometh to judge the earth: he shall judge the world with righteousness, and the people with his truth.

In the midst of the storms, comfort one another with these words!

And this is my song, my choice to sing in any time of darkness:

Psa 104:1 Bless the LORD, O my soul. O LORD my God, thou art very great; thou art clothed with honour and majesty.

104:2     Who coverest [thyself] with light as [with] a garment: who stretchest out the heavens like a curtain:

104:3     Who layeth the beams of his chambers in the waters: who maketh the clouds his chariot: who walketh upon the wings of the wind:

Ps 27:6  And now shall mine head be lifted up above mine enemies round about me: therefore will I offer in his tabernacle sacrifices of joy; I will sing, yea, I will sing praises unto the LORD.

In His hand and under His wings,

~Christi

Ps 63:7 Because you are my help, I sing in the shadow of your wings.

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