Tag Archives: mental Health

Let Go Let God illustration

My One Word – Letting Go – Suicide?

Welcome to my thoughts. I am pretty open and honest about what I am going through.

This year, 2023, I have received a phrase for my annual ONE WORD focus, Let Go.

I have written a lot about my issues with suicidal thoughts.

I am dealing with some health issues.

  • I am five years clean from Kidney Cancer – so that’s good.
  • My HbA1c has dropped to better numbers. Technically, DM2 is in remission – so that’s good.
  • I’m getting injections in my back for a disk that is compromised – so that’s good.
  • I’m losing weight – a comorbidity to many diseases – so I’m moving forward
  • I have cirrhosis – non repairable – leads to a transplant if progresses before I’m 70
      • this is NOT good – and is a terminal condition.
    • My liver scores are lower, by half, than ever in decades – this should be good.
    • I was disappointed to see that. The life changes I’ve done have slowed down the degenerative nature of the cirrhosis.

Did you see what I said? I was disappointed to see that things were improving.

I had the same feeling when I heard that the second cyst in my other kidney was not changing – no evidence of that one turning cancerous like the first one did.

WHY AM I DISAPPOINTED THAT MY HEALTH ISSUES ARE IMPROVING?

BECAUSE I WILL LIVE LONGER.

I’ve talked about suicide. Here’s one of my posts that talk about the cycle and of passive suicide.  This one was written January 2009.  I committed suicide, was found non responsive and was brought back to life by Emergency medical people on November 18, 2009.

Now to today.  When I found out that my liver disease was going to kill me, I was relieved.  You see, as my faith is, I cannot commit suicide without eternal negative ramifications.  I hold in my mind two disagreeing positions.  I cannot commit suicide, but the ones that I know who have committed suicide, I believe that God is a merciful God and will see their struggles and grant them access to the Kingdom of God. But I cannot allow that belief to be true for me, or I will again choose to kill myself.

Since 2015, because of a two month program with La Amistad in Winter Park, Florida, I have looked forward to living.  I would say I don’t want to die.  I would try to do things that were alive and living and helping others.  I was trying to have a purpose for my life, and I believed I had one.

Until the other day.  When the realization of the liver numbers hit me, and I was thinking why am I sad about that, I was shocked.  That means that my life may well be extended. That means that I really need a purpose, goals, steps and plans for the future.  I may be here longer than age 70. Damn it.

But wait!  I was saying I wanted to live – was that a lie?  No – I wanted to live the life I had left with vim and vigor.  And I was content that it wasn’t going to be long – my liver was going to finish me off.  I was comforted by the fact that my body was going to cut my life short.  I would not be responsible for that.

I actually started looking back at the last 6 months and wondered what I had been doing that might have had this change in my liver!

  • food?
    • no – going back to the 6 months ago labwork, I had been on my trip, eating fast food, processed food, and drinking a lot of diet pop.
  • exercise?
    • no – going back to the 6 months labs,  I was travelling – in a truck.  I walked the dog 3 times a day.  Not far.
  • coffee?
    • yes, the doctor told me to drink coffee, but I like it cold so I didn’t drink coffee on the trip, but I drank diet caffein pop, several canfulls.
    • when I went through drive throughs I bought the largest diet cola they had, with lite ice.  easily 64 ounces a day – often more.

I have no idea what I did to create these great blood lab numbers! And I wanted to reverse what I was doing.  Here’s the rub:

  • food?
    • I moved out of my trailer into an apartment, which has hit my budget so that I can’t eat out so much.
    • In addition, I’ve started making my own food – for budget sake and for liver sake
  • exercise?
    • I’m walking the dog 2-3 times a day, and often we go to the dog park area in our community and I play soccer with her – me kicking the ball, doing leg raises to try to get the ball from her, jumping around playing keep away.
    • I’m doing some basic exercises daily in front of the TV to mitigate pain
  • coffee?
    • well now – I’ve gotten a bit addicted to cold brew coffee, and drinking it for the morning – at least 3 cups.
    • I was given a small coffee drip maker and I’m making my own coffee for putting over ice.

The only thing I can do is to stop the coffee – and it really is helping me in other ways. I’ve even continued taking NSAIDS because of pain, and they are not affecting the numbers.  So, I’m cursed to remain on these paths towards better health.  Better Health means longer life.  I am disappointed.

I could be all spiritual about this and say that it’s because I want to go and be with Jesus, which is true, but this is not the spirit behind this disappointment.  I recognize this spirit.  It’s the same one, cleaned up and wrapped up differently, than the one that wanted me to die – to leave this world, and all it’s struggles, despair and disappointment.  This is the Suicide Spirit – just passive.

Passive Suicide.

I’ll be writing more about this, because I have history with several types of passive suicide. I just didn’t know that I was still being ruled by one.
LET GO
Who would have thought that letting God would mean that I needed to search my heart deep and Let Go of a sneaky, stealthy enemy lurking deep in my heart, secretly rejoicing in the probability of my demise.

I didn’t think it was there.
Jeremiah 17:9 (KJV)

The heart is deceitful above all things, and desperately wicked: who can know it?

Proverbs 20:5 (HCSB)

Counsel in a man’s heart is deep water; but a man of understanding draws it out.

1 Corinthians 2:11a (BSB)

11 For who among men knows the thoughts[a] of a man except the spirit of the man that is in him?

I went through a very overt struggle over December with desires to not live, to not wake up, to not go another minute.  My doctor, my therapist and the pharmacist, as well as leaders of my groups helped me through those days.  But I was very aware of those urges, because of anniversaries and triggering memories.

  • No one knows about this deep dark desire to die early, by whatever means my body would give me.
  • No one knows how I’ve thought about DNR
  • and about end of time maintenance, comfort care in hospice.
  • No one knows how disappointed I am in this turn towards health.

This is silent
This is passive
This is suicidal ideation, as a core thought process.

LET GO
I have known suicide at least as far back as when I was 16, and then it was as real to me that I talked to a psychiatrist that let me know that all 16 year olds had thoughts of killing themselves. I have since talked to friends and asked them, do they think of dying, by their own hand or by disease? NO! is the answer – a resounding NO! And those that have disease look to death as a release, but not a desire. And they have to do the mental hoop jumping to get themselves in a positive mindset that if death is the end result they will leave peacefully, having gotten their affairs in order. This peace, this resolve to face their destiny is not what I’m talking about with me.

Deep down, I want to die. I don’t want to do this anymore.
I’m tired of the fights.
I’m tired of the push.
I’m tired of the abuse.
I’m tired of the effort it takes to walk out into the world and try to be a smiling, joyful person – even though that is basically what I am in public. Am I a fake? No, most of me is joyful, not wanting to burden anyone with sadness, but rather bless them with a smile. I love to do that. That is who I am.

But so is this.
And I have to Let Go.
I don’t know what will happen if I let go.
The saying Let Go and Let God come flooding in at this moment.

We are made in God’s image – triune. Body, Mind and Spirit. But, while God the Father seems to be the reigning part of the Godhead – our bodies tend to be our reigning aspect. Our minds can also get so bogged down with negative things that it can be the reigning aspect. And if there is trauma, messing up the healthy connection between mind and body, things can get twisted. Cognitive Distortions come along. The healthy mental pathways don’t get laid down properly. The basic animal instinct of survival of the fittest is overwritten with thoughts that I am not the fittest, that I don’t belong, that I am a detriment to the others that need to survive.  These can lead to depression, which can lead to suicidal ideations.

I am giving up this mentality because it is a door that keeps the good things of the Lord from flooding in.  It keeps me from truly feeling the joy that comes from living my life for Jesus Christ.  It makes it difficult to practice self care – because I don’t deserve it, or it might extend my life – this life I want nothing to do with.

BUT GOD!  I believe in the Lord Jesus Christ. I believe the promises in Christ are yes and amen.

  • 2 Cornithians 1:20 (NIV)
    • For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God.
  • Jeremiah 29:11 Berean Standard Bible –
    • 11For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, to give you a future and a hope.
  • And with the promise in Jeremiah comes some extra blessings from God (Jer 29:12-13)
    •  12Then you will call upon Me and come and pray to Me, and I will listen to you. 13You will seek Me and find Me when you search for Me with all your heart. 1
  • Deuteronomy talks about choices after being set free from captivity – which I have been to suicide. (Deut 30:11-20 NLT)
    • 15 “Now listen! Today I am giving you a choice between life and death, between prosperity and disaster. 16 For I command you this day to love the Lord your God and to keep his commands, decrees, and regulations by walking in his ways. If you do this, you will live and multiply, and the Lord your God will bless you and the land you are about to enter and occupy.

I have to make a choice.  A deep down in my heart choice.  To root out this deadly thought process so that it cannot jump up and grab me again, messing with my mind and setting in motion things that will be detrimental to my living the life that God has prepared for me.

woman at sunset with arms outstretchedI will LET GO of the desire to die.

I will LET GOD fill me with HIS light and life, to wash out all darkness.

I am grateful to God that He chose to expose this to me so that I could repent and turn back to Him.

Please keep me in your prayer as I continue to walk this path, and as I continue to advocate for Suicide Awareness, and Suicide Prevention,

If you or anyone  you know is having trouble and could possibly consider suicide, or self harm, Please call 988. If you are a veteran, press 1.  There is help. Some even understand what we are struggling with, and will walk with us.

Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

M. Christine Wildman“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” – from My Utmost for His highest

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